{"id":2935,"date":"2021-08-18T19:36:17","date_gmt":"2021-08-18T11:36:17","guid":{"rendered":"https:\/\/blog.smart.com.ph\/?p=2935"},"modified":"2021-08-18T19:36:17","modified_gmt":"2021-08-18T11:36:17","slug":"double-masking-can-improve-protection-against-covid-19","status":"publish","type":"post","link":"https:\/\/smartcommunications-develop.go-vip.net\/?p=2935","title":{"rendered":"Double Masking Can Improve Protection Against COVID-19"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><div class=\"boldgrid-section\">\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-md-12 col-xs-12 col-sm-12\">\n<p>Despite being under another Enhanced Community Quarantine, the Philippines has been <a href=\"https:\/\/www.aljazeera.com\/news\/2021\/8\/14\/covid-19-resurgence-puts-philippine-medical-workers-under-strain\" target=\"_blank\" rel=\"noreferrer noopener\">experiencing a resurgence<\/a> in COVID-19 cases.<\/p>\n<p><a href=\"https:\/\/www.statista.com\/statistics\/1236727\/philippines-coronavirus-covid19-vaccine-rollout\/\" target=\"_blank\" rel=\"noreferrer noopener\">Less than a quarter<\/a> of the Philippine population has been fully vaccinated, and access to vaccines is a continuous challenge.<\/p>\n<p>As of this writing, the Philippines has several vaccines approved for use: <a href=\"https:\/\/covid19.trackvaccines.org\/vaccines\/22\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Moderna<\/em><\/a><em>, <\/em><a href=\"https:\/\/covid19.trackvaccines.org\/vaccines\/6\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Pfizer\/BioNTech<\/em><\/a><em>, <\/em><a href=\"https:\/\/covid19.trackvaccines.org\/vaccines\/12\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Gamaleya<\/em><\/a><em>, <\/em><a href=\"https:\/\/covid19.trackvaccines.org\/vaccines\/1\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Janssen<\/em><\/a><em>, <\/em><a href=\"https:\/\/covid19.trackvaccines.org\/vaccines\/4\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>AstraZeneca<\/em><\/a><em>, <\/em><a href=\"https:\/\/covid19.trackvaccines.org\/vaccines\/9\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Covaxin<\/em><\/a><em>, <\/em><a href=\"https:\/\/covid19.trackvaccines.org\/vaccines\/5\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Sinopharm<\/em><\/a><em>, and <\/em><a href=\"https:\/\/covid19.trackvaccines.org\/vaccines\/7\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>CoronaVac<\/em><\/a><em>.<\/em><\/p>\n<p>Recently, a US protein subunit vaccine, Novovax, has applied for FDA approval.<\/p>\n<p>The <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/variants\/delta-variant.html\" target=\"_blank\" rel=\"noreferrer noopener\">Delta variant<\/a> is around 60 percent more transmissible than previous variants. Also, data suggests that it might even cause <a href=\"https:\/\/www.yalemedicine.org\/news\/5-things-to-know-delta-variant-covid\" target=\"_blank\" rel=\"noreferrer noopener\">severe illness<\/a> compared to earlier strains in unvaccinated persons.<\/p>\n<p>So, whether you are vaccinated or not, you need to raise your standards on protection. One practical and relatively accessible way is double masking.<\/p>\n<p class=\"has-medium-font-size\"><strong>Mask Efficacy and Handling<\/strong><\/p>\n<p>Before even going into double masking, make sure that the <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/prevent-getting-sick\/mask-fit-and-filtration.html\" target=\"_blank\" rel=\"noreferrer noopener\">mask you wear fits properly<\/a>.<\/p>\n<p>Remember that a mask should completely cover your nose and mouth, and fit snugly against the sides of your face. It should not have any gaps.<\/p>\n<p>An easy way to see if a mask fits well is if no cold breath or moisture comes out from the sides. Also, check if your glasses fog up, that means that you need to readjust your mask.<\/p>\n<p>You should also make sure that the mask you wear is capable of effectively blocking droplets that can infect you.<\/p>\n<p>To test your mask\u2019s efficacy, <a href=\"https:\/\/www.colorado.edu\/today\/2021\/03\/11\/10-tips-test-and-tweak-your-mask\" target=\"_blank\" rel=\"noreferrer noopener\">a candle test<\/a> is suggested. Simply see if can blow out the flame of a candle with your mask on. If you can, then your mask can&#8217;t adequately filter the air.<\/p>\n<p>Masks should be handled correctly \u2014 by the ear loops, cords, or head straps, not by holding its surface.<\/p>\n<p>For your protection, make sure you don\u2019t use a damaged mask or spray disinfectant on it which could compromise its protective layer.<\/p>\n<p class=\"has-medium-font-size\"><strong>Improving Fit and Filtration<\/strong><\/p>\n<p>The CDC recommends <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/your-health\/effective-masks.html\" target=\"_blank\" rel=\"noreferrer noopener\">double masking<\/a>, which means wearing a cloth mask in front of a disposable surgical mask.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"How to Knot and Tuck Your Mask to Improve Fit\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/GzTAZDsNBe0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><div class=\"boldgrid-section\">\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-md-12 col-xs-12 col-sm-12\">\n<p>Another option is knotting-and-tucking the ear loops of your single surgical mask.<\/p>\n<p>When you do either of the above, exposure to viral particles is reduced by 95 percent. That\u2019s more than double the efficacy compared to the 42 to 44 percent from single surgical masks or single cloth masks.<\/p>\n<p>Andrea Love, PhD, regional manager for biotech company Nexcelom Bioscience, <a href=\"https:\/\/www.nbcnews.com\/shopping\/wellness\/cdc-double-masking-n1257287\">explains<\/a> that masks are not 100 percent effective in blocking virus carrying droplets, better mask materials and more layers are needed.<\/p>\n<p class=\"has-medium-font-size\"><strong>Stay Safe, Protected, and Prepared<\/strong><\/p>\n<p>Apart from double masking, don\u2019t forget to keep applying the necessary safety protocols \u2014 even if you are fully vaccinated.<\/p>\n<p>Check out our previous articles below:<\/p>\n<p><a href=\"https:\/\/blog.smart.com.ph\/lockdown-checklist-10-things-to-remember-during-ecq\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lockdown Checklist: Things to Remember During ECQ<\/a><\/p>\n<p><a href=\"https:\/\/blog.smart.com.ph\/wellness-lessons-we-can-learn-from-covid-19-in-2021\/\" target=\"_blank\" rel=\"noreferrer noopener\">Wellness Lessons We Can Learn from COVID-19 in 2021<\/a><\/p>\n<p><a href=\"https:\/\/blog.smart.com.ph\/how-to-prepare-for-another-lockdown\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to Prepare for Another Lockdown<\/a><\/p>\n<p>We know that the pandemic can make you feel hopeless or jaded.<\/p>\n<p>These are definitely challenging times and people are doing what they can so the world can keep moving forward as we strive to survive this pandemic.<\/p>\n<p>By adopting these doable safety practices, you are helping make the world a safer place for everyone.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the rising cases of COVID-19, the practice of double masking can help protect you and your family. Wear your mask properly and save more lives.<\/p>\n","protected":false},"author":20,"featured_media":2950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[106,159,189,190,34,35],"class_list":["post-2935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-covid-19","tag-mask","tag-protection","tag-public-safety","tag-smart","tag-smart-blog"],"jetpack_featured_media_url":"https:\/\/smartcommunications-develop.go-vip.net\/wp-content\/uploads\/2021\/08\/Double-Masking-Can-Improve-Protection-Against-COVID-19-1.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/smartcommunications-develop.go-vip.net\/index.php?rest_route=\/wp\/v2\/posts\/2935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smartcommunications-develop.go-vip.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smartcommunications-develop.go-vip.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smartcommunications-develop.go-vip.net\/index.php?rest_route=\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/smartcommunications-develop.go-vip.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2935"}],"version-history":[{"count":0,"href":"https:\/\/smartcommunications-develop.go-vip.net\/index.php?rest_route=\/wp\/v2\/posts\/2935\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smartcommunications-develop.go-vip.net\/index.php?rest_route=\/wp\/v2\/media\/2950"}],"wp:attachment":[{"href":"https:\/\/smartcommunications-develop.go-vip.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smartcommunications-develop.go-vip.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smartcommunications-develop.go-vip.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}